Magnesium Bisglycinate
Mainly used to correct nutritional imbalances, magnesium bisglyci nate is a mineral supplement that has gained recognition for its effectiveness in alleviating menstrual cramps and combating pregnancy-induced leg cramps. Additionally, it has been shown to control and prevent severe complications resulting from high blood pressure during pregnancy and seizures associated with eclampsia and preeclampsia.
What causes deficiency of Magnesium Bisglycinate?
Characterized by abnormally low levels of magnesium in the blood, magnesium bisglycinate is also used to treat acute hypomagnesemia. Reduction of menstrual cramps and lowering of prostaglandins or inflammation-causing substances are the basic functions of magnesium bisglycinate, which is also an electrolyte besides being a magnesium supplement.
The supplement of magnesium to an individual is targeted at avoiding cramps during the pregnancy period and regulating muscular contractions due to the magnesium bisglycinate’s function towards the muscle relaxation process. The formation of bones is also a vital function of magnesium bisglycinate.
With the laxative properties of magnesium bisglycinate, it is used to relieve constipation. By blocking neuromuscular transmission i.e. the transfer of nerve impulses to the heart, magnesium bisglycinate further controls and prevents seizures.
Diarrhea, nausea, and stomach upset, or some common side effects of consuming magnesium bisglycinate. Without the consultation of a medical expert or a doctor, the supplementation of magnesium bisglycinate should not be stopped or skipped midway through the course.
For individuals with conditions such as phenylketonuria, alcohol dependence, diabetes, heart, kidney, or liver diseases, or myasthenia gravis, it is advisable to use magnesium bisglycinate with caution and under the supervision of a healthcare provider.
Usages
Used to treat and prevent low amounts of magnesium in the blood, magnesium bisglycinate is a type of mineral supplement.
Magnesium Bisglycinate is a form of magnesium that is bonded to glycine, an amino acid. It is commonly used as a dietary supplement due to its high bioavailability and low risk of gastrointestinal side effects compared to other forms of magnesium. Some of the most common applications of Magnesium Bisglycinate include:
Stress and anxiety management: Magnesium has been shown to have a calming effect on the nervous system and may help reduce symptoms of stress and anxiety.
Sleep support: Magnesium can aid in regulating sleep and may improve sleep quality.
Muscle and joint health: Magnesium is essential for muscle and nerve function, and can help relieve muscle cramps, spasms, and soreness.
Heart health: Magnesium plays a role in maintaining a healthy heart and blood pressure levels.
Bone health: Magnesium is essential for bone health and may help prevent osteoporosis.
Cognitive function: Magnesium may have a positive effect on cognitive function, memory, and learning.
Diabetes management: Magnesium has been shown to have a positive effect on insulin sensitivity and glucose control in people with diabetes.
It is important to note that while magnesium bisglycinate can be beneficial for these applications, it is not a substitute for a healthy diet and lifestyle. Consultation with a healthcare professional is recommended before taking any supplements.
Before taking magnesium bisglycinate, the doctor or the medical expert should be informed regarding the breastfeeding and pregnancy of the patient. Magnesium bisglycinate is not recommended to be consumed along with alcohol.
Magnesium bisglycinate is generally prescribed to cure and prevent acute hypomagnesemia, seizures in eclampsia and preeclampsia, menstrual cramps, pregnancy-induced cramps, and nutritional deficiencies.
Diarrhea, nausea, and stomach upset are some of the most common side effects caused by magnesium.
Side Effects
The intake of magnesium bisglycinate might lead to diarrhea and stomach upset. A doctor or a medical expert must be consulted when and if the conditions worsen or persist over a very long period of time. The response of the patient to the treatment or the medical condition is taken into account to decide the recommended dosage. The product should not be taken more often than directed, without the doctor’s suggestion.
To get the most benefit from the product, this should be taken regularly. The doses should be taken at a particular time of the day for better remembering. The dietician or doctor-recommended diet plan should be followed strictly for best results. Medical help should be sought right away if conditions get worse or last for a long period and serious medical problems are visible.
Use of Magnesium Bisglycinate in the tea industry
A product that is available in the market in the form of magnesium bisglycinate extract tea is the Tonga Herbs Magnesium Bis-Glycinate Extract Tea. Intestinal absorption is facilitated by the magnesium which is bound to the amino acid glycine utilized by the magnesium bisglycinate. Being a cofactor in over three hundred enzymatic reactions in the human body, magnesium is required for calcium, potassium, and sodium homeostasis.
The utilization, storage, transfer, and formation of the ATP at the cellular level are also facilitated by the magnesium bisglycinate. An effective and powerful form of magnesium is provided by the magnesium bisglycinate extract tea.
Magnesium is a very vital nutrient required by the human body to function properly. Pure Encapsulations has designed a Magnesium supplement that utilizes the glycinate form to give maximum assistance without negative side effects since many people suffer from sensitivity to magnesium citrate or oxide supplements.
An uncomfortable‚ inconvenient laxative effect is less likely to get triggered by magnesium glycinate, which serves as an additional advantage of Tonga Herbs Magnesium Bis-Glycinate Extract Tea.
Since magnesium is a central participant in over 300 critical processes within the human body, positive results such as a great overall sense of wellbeing, a decrease in incidents of painful muscle cramps, and better sleep or restoration of the sleep cycle are also associated with the proper maintenance of magnesium content in the human body.
Promotion of optimal cardiovascular health, providing much-needed support for the peak functioning of the immune system‚ supporting strong nerve operation‚ maintaining strong and healthy bones are some of the most important functions of the magnesium bisglycinate present in the Tonga Herbs Magnesium Bis-Glycinate Extract Tea.
Sufficient levels of magnesium can be maintained while avoiding the health problems such as weak bones, headaches, and fatigue with the help of an effective nutritional supplement such as magnesium Bisglycinate extract Tea by Pure Encapsulations.
Mood swings have also been reported to be balanced by the use of magnesium bisglycinate extract tea. The regulation of neurotransmitter receptor sites within the human brain is also said to be involved by magnesium bisglycinate.
Trouble in sleeping, irritability, poor concentration or memory, confusion, and anxiety might be the effects of magnesium deficiency in the human body. The nervous system is stabilized by the magnesium bisglycinate extract tea in its glycinet form that helps in removing the above mentioned symptoms, while the amino acid glycine effectively produces a soothing effect.
One cup of magnesium bisglycinate extract tea should be taken at least 30 minutes before the meal for 2 to 3 times in a particular day on an empty stomach. The magnesium bisglycinate extract tea should be put in 150ml of water which measures around one cup of tea, with the measurement of half teaspoon of the tea and should be boiled for five to seven minutes. Magnesium bisglycinate extract tea should be used for at least six to twelve months and milk and sugar should always be avoided for better results.
A doctor or a medical expert should be consulted before use of magnesium bisglycinate extract tea to know more about the possibility of any side effects or interaction with the other drugs. The cure, prevention and diagnosis of the diseases are not aimed for by prescribing this tea.
FAQ
- What are the uses of magnesium bisglycinate?
Used to treat and prevent low amounts of magnesium in the blood, magnesium bisglycinate is a type of mineral supplement. Symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion are treated with the help of some brands of magnesium bisglycinate.
- What is the importance of magnesium in the human body?
For the normal functioning of cells, nerves, muscles, bones, and the heart, Magnesium is a very important mineral. Normal blood levels of magnesium are usually provided by a well-balanced diet. The human body can however lose magnesium faster than the rate of replacement through diet due to certain situations.
Medical conditions such as poorly controlled diabetes, stomach/intestinal absorption, severe diarrhea/vomiting, alcoholism, poor diet, and treatment with water pills or diuretics such as hydrochlorothiazide and furosemide are some of the situations when this might happen.
- What are the possible side effects of the use of magnesium?
Depending on the medical condition of the patient, magnesium bisglycinate is advised to be taken for as long as the doctor has prescribed it. Diarrhea, nausea, and stomach upset, or some common side effects of consuming magnesium bisglycinate. Without the consultation of a medical expert or a doctor, the supplementation of magnesium bisglycinate should not be stopped or skipped midway through the course.
- What are the possible elements with which magnesium bisglycinate can react?
Osteoporosis medicines like alendronate, thyroid medications like levothyroxine, antibiotics like levofloxacin, ciprofloxacin, tetracycline, minocycline, and doxycycline, heart-related medications like digoxin and antacids are some of the substances with which magnesium bisglycinate might interact with.
- What are the benefits of using magnesium bisglycinate?
Sufficient levels of magnesium can be maintained while avoiding the health problems such as weak bones, headaches, and fatigue with the help of an effective nutritional supplement such as magnesium Bis-Glycinate Extract Tea by Pure Encapsulations. Mood swings have also been reported to be balanced by the use of magnesium bisglycinate extract tea. The regulation of neurotransmitter receptor sites within the human brain is also said to be involved by magnesium bisglycinate.
- What are the problems that are caused by the deficiency of magnesium in the human body?
Trouble in sleeping, irritability, poor concentration or memory, confusion, and anxiety might be the effects of magnesium deficiency in the human body.
- What are the safety measures that should be opted for while using magnesium bisglycinate supplements?
The doses of magnesium bisglycinate should be taken at a particular time of the day for better remembering. The dietician or doctor-recommended diet plan should be followed strictly for best results. Medical help should be sought right away if conditions get worse or last for a long period and serious medical problems are visible.
